Clik here to view.
Counting laps
I often lose count when swimming laps. I create natural consequences and always figure on the higher number and I’m sure I’ve swam an extra mile already in missed laps. I usually swim up to 36 laps,...
View ArticleClik here to view.
It’s Your Life
I’ve been waiting for the electronic version of the January edition of It’s Your Life, a local fitness/health magazine to tell you about the article on page 4, the one about my journey! Steve wanted to...
View ArticleClik here to view.
So what’s going on?
I wasn’t going to say to much yet, but things change and it only makes sense to clarify. Thursday March 6th I signed up to train for an indoor triathlon. It’s been over a year since I did the biathlon...
View ArticleClik here to view.
Back at it
Hit the treadmill at the gym today, first time since the tumble. I only got to 15 minutes, rather than the 20 I’d set a goal for. I did beat a personal best on the bike in that 20 minute effort. So...
View ArticleClik here to view.
4 miles left to go
Four miles left to go. A little bizarre. A little inspiring. A little bit of everything. So here are my four favourite flavours of tea!
View ArticleClik here to view.
I’m angry at Christmas
At first I thought I hated Christmas, for all the real reasons you get frustrated with the event: the pressure to shop, the pressure to produce perfect events: the office Christmas parties etc, the...
View Article
